thank you for all the good advice . It means a lot to me.

alexandrialosingit said: What I did to stop my emotional/boredom eating is: 1. Getting all the junk out of the house, that way you can only snack on healthy things 2. Put photos of your goal weight on the fridge/pantry as a reminder of what you’re working towards. Good luck!

1. loriw2007 said: I have gotten rid of anything in the house that may trigger me to eat wrong and it does make it sooo much easier:)
2. discoveringalexandria said: You’re very welcome - keep up the good work, I have faith in you!
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